Learn how to add lots of variety to your diet,  covering all your nutritional needs to nourish your body from head to toe. Meal planning saves time, money and makes...

Bring a backpack full of hiking supplies, water bottle, etc. I'll be wearing a plate carrier and plenty of magazines and a rifle.This month, we'll do a pretty easy 2-mile...

Soap is one of the fundamental inventions that created the modern world. Consisting of three basic ingredients, oil, water, and a high-pH reactant (we usually use lye), soap’s main job...

Bring a backpack full of hiking supplies, water bottle, etc. I'll be wearing a plate carrier and plenty of magazines and a rifle.This month, we'll be hiking the southern route....

Bring a backpack full of hiking supplies, water bottle, etc. I'll be wearing a plate carrier and plenty of magazines and a rifle.This month, we'll do a pretty easy 2-mile...

Bring a backpack full of hiking supplies, water bottle, etc. I'll be wearing a plate carrier and plenty of magazines and a rifle.This month, we'll be hiking the southern route....

Bring a backpack full of hiking supplies, water bottle, etc. I'll be wearing a plate carrier and plenty of magazines and a rifle.This month, we'll do a pretty easy 2-mile...