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Nutrition & Meal Planning
July 24, 2022 @ 3:00 pm – 5:00 pm
Learn how to add lots of variety to your diet, covering all your nutritional needs to nourish your body from head to toe. Meal planning saves time, money and makes it easier incorporate all your nutritional needs for the day and week. I’ll teach you to get these skills under your belt and develop a fun and nuanced relationship with food.
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